This course provides a practical introduction to ergonomics and its vital role in creating safer, healthier, and more efficient work environments. Learners will explore core ergonomic principles, common risk factors, and assessment tools like REBA, RULA, and the NIOSH Lifting Index. The course also covers ergonomic design for workstations and processes, material handling best practices, and the integration of ergonomics into workplace planning. Through case studies and practical guidance, participants will gain the skills needed to reduce physical strain, prevent injuries, and promote employee well-being across industrial and office settings. Here’s a refined and expanded version of your course summary with enhanced clarity, broader appeal, and a more professional tone. It includes enriched descriptions, expanded outcomes, and more inclusive language to suit a wider audience: